In our therapy sessions, we’ll work towards solving current problems and improving positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We feel confident that you’ll find our personalized therapeutic approach to be beneficial and inspirational.
Teletherapy, also known as online therapy, e-therapy, or video therapy, is therapy delivered through a virtual platform via a computer. If you’ve ever used FaceTime or Skype, it’s essentially the same thing – except more secure and with a qualified therapist or counselor at the other end instead of a distant friend or relative.
Receiving a diagnosis of a chronic illness can upend the lives of patients, caregivers, and their families. Everything from daily routines to family dynamics must shift to accommodate a new normal brought on by the illness. Access to the right resources can make facing this challenge a little easier for families and caregivers.
The start of the new millennium seems to be a key time for adolescent and young adult (AYA). This is a pivotal time frame for growth, development, and independence. Conquest Health & Wellness aims towards bridging the gap and addressing the unmet needs of this age group. Mental health services and supports are available for adolescents and young adults between the ages of 15-30.
Military & First Responder
Our everyday heroes need support too!
The decision to seek mental health counseling and support can be difficult. It's not weakness..It's Self-Care!
Our Police Officers, Fire Fighters, EMT's, Medical Providers, and Child Welfare Workers are known to experience increased risk of negative mental health consequences due to the dangerous nature of their jobs. When your job consists of constantly caring for others, it is often difficult to admit that you may need help yourself.
Military & Families
Our Military Personnel, Veterans, and their families experience many transitions during their time of service resulting in added stress, worry and anxiety. Adjusting to deployment or readjusting to a civilian lifestyle can prove to be challenging.
Contact me today and let me help you find the best in yourself.
Depending on the nature of your circumstances, Group Therapy can be an excellent experience for addressing your concerns, building interpersonal relationships, and guiding you towards making positive changes in your life!
If you have received an initial assessment from a clinician who recommended group therapy, below are some of the topics of discussion that may fit your personal needs.
College & Career Support
Are you experiencing difficulties in planning for your future or feeling overwhelmed with career options? In our sessions, we’ll work to solve identified problems, explore skills, build on strengths, and implement strategies that will guide you towards meeting your goals.
LGBTQ+ Affirmative Therapy
Safe and supportive therapeutic health and wellness services provided to individuals whom identify as LGBTQ+ or are exploring their identity/orientation. We aim to empower individuals, encourage diversity, and assist our clients with a range of challenges.
Independent Living/Life Skills
Music & Expressive Arts
FOOD & NUTRITION GROUPS
Meal Preparation & Support
Food & Mood
LIFE PROCESS GROUPS
Men & Women's Issues
Sexuality and Identity
Chronic Illness Support